Sequoia Spirit Meditation
VIEW CART
Our connection to the natural world is always there, waiting to be remembered.
Let us gather beneath the mighty Sequoia and connect to our deepest knowing. Through Shamanic Journey meditation we will open a portal to the otherworld. I will play a drum to focus the mind and offer a prompt to set on your course. What profound insights will you discover on your Sequoia Spirit adventure?
WHAT TO BRING
Following the meditation, we will take time to process our experiences by journaling or creating artwork. This will look a little different than the in-person Dream in Watercolor workshop, where normally I would supply your art materials. For Sequoia Spirit please BYOA (bring your own art) supplies for writing, drawing or painting if you wish. There will also be an invitation to share insights and reflections with the group.
We will be outdoors and connecting with the natural world whether rain or shine. Sequoias offer excellent shelter, but also bring a rain jacket and dress in layers to keep warm.
We will sit on bare earth with a light dusting of twigs and pine needles. Feel free to bring a folding chair, blanket or pillow for your comfort.
BODY STUFF
Bring a water bottle and/or snacks if you desire. There are NOT restrooms near our gathering place. Consider stopping ahead of time at Fresh Love Cafe (where you can also grab food & drink), or at the tennis courts at Rose City Park. Both locations are a 15 minute walk or 3 minute drive from our gathering place.
FINDING US
We will gather beneath a Sequoia tree at the entrance to the Rose City Bluff nature trail, next to the Roseway Golf Course in Northeast Portland. Click HERE for a pin to the parking area on google maps. I will include helpful location photos in an email leading up to our session.
SEATING: To allow for greater individual focus for each participant, this workshop is limited to 7 seats. Due to the nature of advanced reserved seating, refunds or future credits are not available for missed workshops. If you are unable to attend, you may choose to transfer your seat to another person.
VIEW CART
Our connection to the natural world is always there, waiting to be remembered.
Let us gather beneath the mighty Sequoia and connect to our deepest knowing. Through Shamanic Journey meditation we will open a portal to the otherworld. I will play a drum to focus the mind and offer a prompt to set on your course. What profound insights will you discover on your Sequoia Spirit adventure?
WHAT TO BRING
Following the meditation, we will take time to process our experiences by journaling or creating artwork. This will look a little different than the in-person Dream in Watercolor workshop, where normally I would supply your art materials. For Sequoia Spirit please BYOA (bring your own art) supplies for writing, drawing or painting if you wish. There will also be an invitation to share insights and reflections with the group.
We will be outdoors and connecting with the natural world whether rain or shine. Sequoias offer excellent shelter, but also bring a rain jacket and dress in layers to keep warm.
We will sit on bare earth with a light dusting of twigs and pine needles. Feel free to bring a folding chair, blanket or pillow for your comfort.
BODY STUFF
Bring a water bottle and/or snacks if you desire. There are NOT restrooms near our gathering place. Consider stopping ahead of time at Fresh Love Cafe (where you can also grab food & drink), or at the tennis courts at Rose City Park. Both locations are a 15 minute walk or 3 minute drive from our gathering place.
FINDING US
We will gather beneath a Sequoia tree at the entrance to the Rose City Bluff nature trail, next to the Roseway Golf Course in Northeast Portland. Click HERE for a pin to the parking area on google maps. I will include helpful location photos in an email leading up to our session.
SEATING: To allow for greater individual focus for each participant, this workshop is limited to 7 seats. Due to the nature of advanced reserved seating, refunds or future credits are not available for missed workshops. If you are unable to attend, you may choose to transfer your seat to another person.
